Science Based Nutrition

Did you know what you eat and drink effects inflammation and healing? Science Based Nutrition plans are often recommended to speed up recovery and supplement treatments. More often than not, the importance of nutrition is overlooked and the recovery process is prolonged. At State Line Chiropractic, we take everything into consideration.

Science Based Nutrition

Did you know what you eat and drink effects inflammation and healing? Science Based Nutrition plans are often recommended to speed up recovery and supplement treatments. 

Science Based Nutrition

Whether you’re recovering from a surgery or suffering from inflammation anywhere in your body, making small changes to your diet can have a significant impact on your recovery. For example, if you’re recovering from a surgery, there are many foods and liquids with natural blood thinners and anticoagulants that will hinder the healing process, like alcohol. Our job is to work with you to find a nutrition plan that will help you reach your health or recovery goals as soon as possible.

 PROCEDURE

science based nutrition glen mills, pa

Your nutrition plan will be dependent upon your goals and what it is we are trying to accomplish. To give you an idea of two common experiences, here are two scenarios: Your goal is to relieve back pain by losing weight. In that case, we’ll create a plan focused on caloric deficit with respect to your desired timeline. If your goal is to speed up the recovery from a knee surgery, we will encourage you to consume anti-inflammatory foods and liquids while carrying out recommended exercises and treatments. At the end of the day, our goal is to help you accomplish your goals without the use of medication and supplements. If you think you’ll need more than just SBN to achieve your goals, check out our other services here to see how we can help.

Science Based Nutrition

Whether you’re recovering from a surgery or suffering from inflammation anywhere in your body, making small changes to your diet can have a significant impact on your recovery. For example, if you’re recovering from a surgery, there are many foods and liquids with natural blood thinners and anticoagulants that will hinder the healing process, like alcohol. Our job is to work with you to find a nutrition plan that will help you reach your health or recovery goals as soon as possible.

 PROCEDURE

Your nutrition plan will be dependent upon your goals and what it is we are trying to accomplish. To give you an idea of two common experiences, here are two scenarios: Your goal is to relieve back pain by losing weight. In that case, we’ll create a plan focused on caloric deficit with respect to your desired timeline. If your goal is to speed up the recovery from a knee surgery, we will encourage you to consume anti-inflammatory foods and liquids while carrying out recommended exercises and treatments. At the end of the day, our goal is to help you accomplish your goals without the use of medication and supplements. If you think you’ll need more than just SBN to achieve your goals, check out our other services here to see how we can help.

Science Based Nutrition: What Should I Eat?

Inflammation

Fatty Fish

Berries

Turmeric

Avocados

Broccoli

Green Tea

Dark Chocolate

Post Surgery

Berries

Olive Oil

Avocados

Coconut Oil

Kale & Spinach

Poultry

Yogurt & Kefir

Metabolism Boost

Legumes

Seafood

Chili Peppers

Coffee

Apple Cider Vinegar

Ginger

Cacao

Science Based Nutrition:

What Should I Eat?

Inflammation

Fatty Fish

Berries

Turmeric

Avocados

Broccoli

Green Tea

Dark Chocolate

Post Surgery

Berries

Olive Oil

Avocados

Coconut Oil

Kale & Spinach

Poultry

Yogurt & Kefir

Metabolism Boost

Legumes

Seafood

Chili Peppers

Coffee

Apple Cider Vinegar

Ginger

Cacao

To learn more about our nutrition plans or what nutrition can do for you, send us a message.

Why State Line Chiropractic?

 

State Line Chiropractic Center is located in Glen Mills, PA. We offer a wide range of chiropractic services and more, including but not limited to: spinal decompression, deep tissue laser therapy, mechanical traction, science based nutrition, disease management, active care rehabilitation, physiotherapy, low level light therapy, cold laser, carpal tunnel syndrome therapy, joint rehabilitation, and spinal stabilization. So if you’re looking for a 5-Star chiropractor in the Chadds Ford, PA area, give us a call at 6104594114 or contact us here.

The Complete Wellness Package

Looking to get the full experience? After you schedule an appointment with us at State Line Chiropractic Center, you might consider getting in touch with our partner, Laser Skin Garnet Valley for a complete wellness package. You shouldn’t just feel great, you should look great too. With the bodily treatment at State Line and our IPL skin treatment over in Garnet Valley, you’ll feel like a brand new person!

“Great friendly service Dr Karp really helped me when I thought I was on a path to another back surgery. Treatment pain worked fast and effectively highly recommended. Staff is friendly and makes you feel at ease”

– Bryan P.

“Started Laser last year for leg (joint) pain. In my case it took some time for results. That’s to be expected. It is cumulative as was the damage to my joints. Eased the bone on bone pain. Then this year Dr Karp started Laser cosmetic treatments. They are great. My skin tone improved 100% and wrinkles became softer in appearance. Lost the sunspots on the back of my hands. Highly recommend it. Staff is reassuring and care ❤.”

– Patricia M.

“Best place to go for back and neck support and some of the most personable people I know!!!”
– Josh T.

Why State Line Chiropractic?

 

State Line Chiropractic Center is located in Glen Mills, PA. We offer a wide range of chiropractic services and more, including but not limited to: spinal decompression, deep tissue laser therapy, mechanical traction, science based nutrition, disease management, active care rehabilitation, physiotherapy, low level light therapy, cold laser, carpal tunnel syndrome therapy, joint rehabilitation, and spinal stabilization. So if you’re looking for a 5-Star chiropractor in the Chadds Ford, PA area, give us a call at 6104594114 or contact us here.

The Complete Wellness Package

Looking to get the full experience? After you schedule an appointment with us at State Line Chiropractic Center, you might consider getting in touch with our partner, Laser Skin Garnet Valley for a complete wellness package. You shouldn’t just feel great, you should look great too. With the bodily treatment at State Line and our IPL skin treatment over in Garnet Valley, you’ll feel like a brand new person!

“Great friendly service Dr Karp really helped me when I thought I was on a path to another back surgery. Treatment pain worked fast and effectively highly recommended. Staff is friendly and makes you feel at ease”

– Bryan P.

“Started Laser last year for leg (joint) pain. In my case it took some time for results. That’s to be expected. It is cumulative as was the damage to my joints. Eased the bone on bone pain. Then this year Dr Karp started Laser cosmetic treatments. They are great. My skin tone improved 100% and wrinkles became softer in appearance. Lost the sunspots on the back of my hands. Highly recommend it. Staff is reassuring and care ❤.”

– Patricia M.

“Best place to go for back and neck support and some of the most personable people I know!!!”
– Josh T.
Based on 53 reviews.
Laverne Graves
Laverne Graves
January 13, 2021.
What A Great Place For Overall Healing from The Inside Out. From the front desk to the end of my visit every time was a pleasure
Unsquidable
Unsquidable
January 11, 2021.
Helped my back pain tremendously
Josh Thomas
Josh Thomas
December 18, 2020.
Best place to go for back and neck support and some of the most personable people I know!!!
bryan Pullin
bryan Pullin
December 15, 2020.
Great friendly service Dr Karp really helped me when I thought I was on a path to another back surgery. Treatment pain worked fast and effectively highly recommended. Staff is friendly and makes you feel at ease
Luke McCallion
Luke McCallion
December 11, 2020.
Dr Karp is amazing. Being a former athlete, my bodys taken a beating for years so Ive seen a handful of chiropractors, tried different chiropractic services, Dr Karp is 100% my go to guy.